What are brain waves and why do we need to know them?

What are brain waves and why do we need to know them?

For majority of the people, our brain is constantly fluctuating between the 4 common brain wave patterns: Beta, Alpha, Theta, and Delta. Depending on the brain waves that are being produced by our brain, our thoughts, emotions, moods, biological chemistry and pretty much everything you do will vary, thats how interconnected they are. But our … Keep Reading

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